3 WEEKS TO FAT LOSS PROGRAM
Fitcru SuccessStories
Hear it from those who believed in us.
"The program helped me understand how to eat smarter and have delicious, healthy meals without feeling deprived of anything. The workouts are challenging but manageable, but most importantly the variety of strength, HIIT, stretching made sure I was switching it up all the time and I didn't get bored. And the best part? I was able to drop 0.5-1 kgs a week without feeling restricted with food or spending hours in the gym. The easy-to-follow structure of the program and support made it a breeze to stick to, and I felt more focused and motivated throughout the 21 days."
- Sonakshi Sinha
"The program helped me understand how to eat smarter and have delicious, healthy meals without feeling deprived of anything. The workouts are challenging but manageable, but most importantly the variety of strength, HIIT, stretching made sure I was switching it up all the time and I didn't get bored. And the best part? I was able to drop 0.5-1 kgs a week without feeling restricted with food or spending hours in the gym. The easy-to-follow structure of the program and support made it a breeze to stick to, and I felt more focused and motivated throughout the 21 days."
- Sonakshi Sinha
KEY BENEFITS of the Fatloss Program
Lose Weight, Gain Strength
Lose weight, gain muscle through tailored meal plans, smart food choices, and resistance training for long-term results.
Personalized Meal Plans
Personalized nutrition plans ensure weight loss without giving up your favorite foods and drinks.
Monitor Your Progress
Track progress with FitCru App: Informative, motivating, and user-friendly.
Stay Committed
Dedicated coach provides daily motivation and guidance for goal achievement.
Adopt Sustainable Habits
Foster habits to boost your mood, maintain motivation, and focus on long term consistency.
Effective Workouts
Enjoy effective, easy workouts that seamlessly integrate into your busy schedule for maximum convenience and results.
CLIENT TRANSFORMATIONS
Real Stories, Real Success.
WHAT YOU’LL GET?
1. Nutrition Plan
Say goodbye to boring, tasteless meals and hello to delicious, easy-to-make recipes that fit your calorie and macro goals. Our meal plans include breakfast, lunch, dinner, and snack options that are both satisfying and nutritious.
2. Effective Workouts
Our course includes six workouts per week, including strength training, HIIT, and yoga. You'll get access to professionally designed workouts that challenge you and help you build strength, endurance, and flexibility. All you need is a yoga mat, a pair of light dumbbells, a bench and a stick.
3. Assessment and Accountability Calls
Weekly assessment calls with your coach to monitor your progress and address any challenges or concerns.
4. Personalized Habit Tracker
Fat Loss Program helps you build sustainable habits that last long term. Set morning and evening rituals to help optimise your physical and mental health.
FREQUENTLY ASKED QUESTIONS
The 3-week fat loss program is designed to be flexible and adaptable, easily fitting into your busy schedule. It offers personalized chat support from qualified experts whenever you need assistance.
The 3-week fat loss program aids HNIs and founders in improving overall health and fitness, leading to benefits such as:
- Increased energy levels
- Improved focus and concentration
- Reduced stress levels
- Increased productivity
- Improved sleep quality
- Reduced risk of chronic diseases
To determine suitability, our team will get on a discovery call with you to explore where you are at in your fitness journey and whether your needs will be met in this program.
There are three coach types in the 3-week fat loss program:
1 - Coaching Team: General guidance and support.
2 - Senior Coaching Team: More personalized guidance and support. Ideal for some who has more focused goals.
3 - Prateek & Team: Highest level of personalized guidance and support.
Select a coach based on your fitness level, goals, and budget. If you're new to fitness, a junior coach may be best. For experienced individuals with specific goals, a senior or celebrity coach could be suitable.
The 3-week fat loss program includes various features like :
- Personalized workout and nutrition plan.
- Daily accountability over chat.
- Habit stacking tracker.
- Intermittent fasting time tables.
Access the 3-week fat loss program through our web page on our programs drop down list on the website.
The cancellation policy for the 3-week fat loss program is 14 days. Cancel within this period for a full refund.
Payment for the 3-week fat loss program can be made using a credit card or PayPal.
The 3-week fat loss program employs the latest security measures to safeguard your personal information. Your data is encrypted and stored on secure servers.
Reach out to customer support for the 3-week fat loss program through email or phone.
Anytime you can. The key is to choose a time that allows you to consistently incorporate exercise into your routine.
Anything in moderation works, especially if it fits your macros and calories.