Alisha Chinoy

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ALISHA CHINOY SERIES

Post partum REBUILD | ALISHA CHINOY Workouts Phase 1 – Beginner, phase 2 – Intermediate, Phase 3 Advanced. Home Workouts. 24/7 to

WorkoutsCLASSES15AVERAGE DURATION30 minutesPROPSBlocks, Strap, Bolster, BlanketDIFFICULTYIntermediateINTENSITYIntensity 3DESCRIPTIONContrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a

WorkoutsCLASSES15AVERAGE DURATION30 minutesPROPSBlocks, Strap, Bolster, BlanketDIFFICULTYIntermediateINTENSITYIntensity 3DESCRIPTIONContrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a

YOGA FOR BEGINNERS CLASSES 15 AVERAGE DURATION 30 minutes PROPS Blocks, Strap, Bolster, Blanket DIFFICULTY Intermediate INTENSITY Intensity 3 DESCRIPTION Contrary to

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