fitcru 21 Day Corporate Challenge

Embracing our corporate wellness program is your gateway to fostering a thriving workforce.

Invest in your team's well-being for the prosperity of your business.

Program Inclusions

Customised Fitness Protocols.

Specialised Nutrition plans.

Guidance from Dedicated Coaches via WhatsApp.

Calorie Count + Health Data Tracking on the fitcru App.

Daily motivation, support, and mindset coaching.

Guided Meditation Library.

Community Engagement, Morale Protocols, and Leaderpoint Boosts.

Benefits to the Workforce

Higher levels of focus

Amplified energy levels

Higher levels of confidence & self-esteem

Higher quality of sleep

Improved stress response

Improved mental health

Reduced body fat

Healthier heart

Stronger immunity

Elevated productivity levels

How our program benefits your company?

Boost your focus, fitness levels and mental health.

Monitor progress on the leaderboard daily, and win fantastic prizes to celebrate achievements.

Teamwork and collaboration.

Positive work environment.

Reduced stress and burnout.

Increased satisfaction and retention.

Improved engagement and company spirit.

Discover What Awaits You!

WHATSAPP GROUP ACCOUNTABILITY

Participants join dedicated WhatsApp groups led by coaches for progress updates, meal sharing, and discussions. Coaches offer continuous support, motivation, and educational content on fitness, nutrition, and mental well-being.

INDIVIDUALIZED MEAL PLANS

Each participant receives personalized meal plans after an initial consultation, including recipes and basic supplementation guidance for making healthy choices.

WORKOUTS

Participants access daily workouts on the fitcru app, ranging from beginner to intermediate levels, covering various styles like Zumba, yoga, strength training, and endurance sessions. Designed for home, these pre-recorded classes offer flexibility.

PRIZES AND INCENTIVES

To encourage engagement, prizes are awarded for notable milestones such as highest step count, greatest weight loss, and consistent workout participation.

SEMINARS / WEBINARS BY PRATEEK

Our Founder/Coaches hosts weekly sessions covering program onboarding, motivation, workplace activities, meal preparation tips, and post-challenge lifestyle integration. Leaderboard updates and winner announcements are included.

FAQS

WHAT IS THE CORPORATE PROGRAM, AND HOW DOES IT DIFFER FROM OTHER OFFERINGS?

The Corporate Program is a comprehensive initiative encompassing personalized fitness protocols, dedicated coaching, health data tracking, specialized nutrition plans, and mental health support. It focuses on elevating employee well-being and productivity. This program stands out for its holistic approach to workplace wellness.

HOW CAN OUR COMPANY GET STARTED WITH fitcru's 21 DAY CORPORATE CHALLENGE ?

Getting started is easy. Simply schedule a free corporate consultation through the fitcru website or contact them at +91 99302 73333 or [[email protected]]([email protected]). During the consultation, you can discuss your specific needs and preferences, allowing us to tailor a corporate program that suits your company perfectly.

HOW MAY fitcru's 21 DAYS CORPORATE CHALLENGE HELP OUR BUSINESS ?

Our business initiatives aim to improve staff morale, output, and health. In order to promote a happier and healthier work environment, we provide individualized fitness and nutrition coaching.

IS fitcru APPROPRIATE FOR BUSINESSES OF ALL SIZE ?

fitcru offers corporate programs that are both flexible and scalable, making them suitable for a wide range of business sizes.

CAN fitcru's 21 DAYS CORPORATE CHALLENGE BE CUSTOMIZED TO ALIGN WITH OUR COMPANY CULTURE ? DO I CHOOSE THE RIGHT COACH FOR ME ?

Absolutely. We understand the importance of aligning wellness initiatives with company culture. fitcru works with you to tailor programs that resonate with your organization's values.

WHAT TYPE OF SUPPORT AND RESOURCES ARE PROVIDED TO EMPLOYEES THROUGH FITCRU'S PROGRAMS?

Employees enrolled in our programs receive personalized fitness plans, nutritional plans, and access to a variety of resources, including recipes, pantry substitutes and daily motivation and lifestyle tips on habits.

WHICH KINDS OF PHYSICAL ACTIVITIES ARE PART OF THE PROGRAMS?

We provide a wide variety of pre-recorded fitness routines, such as yoga, cardio, weight training, and more. The programs can be altered to meet a variety of needs and objectives.

HOW IS THE EFFECTIVENESS OF fitcru's 21 DAYS CORPORATE CHALLENGE INITIATIVES MEASURED ?

Participant feedback, engagement analytics, and health improvement indicators are used to measure success. We produce measurable outcomes that benefit the company as a whole as well as each employee.

WHAT IS INCLUDED IN THE MEAL PLAN, AND IS IT A RIGOROUS DIET?

No, our strategy does not advocate for stringent dieting. We are aware that every person has different eating habits and preferences. Fitcru's meal plans are made to accommodate your regular food preferences and eating schedule. Our philosophy is to simplify fitness by emphasizing better food sequencing over strict diets. Our objective is to help you make better food choices without the need for drastic changes in your eating habits.