fitcru WEIGHT LOSS PROGRAM

Lose Fat, Get Toned

Lose upto 2-3 kilograms, trim your waist, gain strength, and define your muscles with our personalized meal plans, effective workouts, and daily coaching support. This program is ideal for breaking through plateaus and kickstarting your fitness journey.

8634+

Clients on this program

key benefits of the weight loss program

Lose Weight, Gain Strength

Lose weight, gain muscle through tailored meal plans, smart food choices, and resistance training for long-term results.

Stay Committed

Dedicated coach provides daily motivation and guidance for goal achievement.

Personalized Meal Plans

Personalized nutrition plans ensure weight loss without giving up your favorite foods and drinks.

Adopt Sustainable Habits

Foster habits to boost your mood, maintain motivation, and focus on long term consistency.

Monitor Your Progress

Track progress with fitcru App: Informative, motivating, and user-friendly.

Effective Workouts

Enjoy effective, easy workouts that seamlessly integrate into your busy schedule for maximum convenience and results.

How It Works

1
Step 1
Sign up for personalized coaching.
2
Step 2
Complete a health questionnaire to specify your goals.
3
Step 3
Connect with your dedicated coach for a personalized consultation. Together, we'll tailor a program to align with your goals and set you on the path to success.
Fitness Made Simple Fitness Made Simple Fitness Made Simple Fitness Made Simple 

Ready to Transform Your Fitness Journey?

Join Prateek and our expert team at fitcru for personalized coaching that fits your needs and goals. Choose from our three exclusive coaching teams and embark on a journey to a healthier, happier you:

Junior Team
What You'll Get
Overall fitness and wellness consultations.
Personalized diets with portion guides and delicious recipes.
Customized goal-specific fitness programs designed just for you.
Regular check-ins and chat support to keep you accountable and motivated.
Access to our exclusive Fitcru store goodies and discount vouchers for fitness products.
Senior Team
What You'll Receive
Comprehensive coaching program options tailored to your goals.
Daily check-ins and chat support for accountability.
Online workout form review and personalized assessments.
Guided nutrition coaching and tailored fitness advice for optimal results.
Bonus perks for new members: goodies from the Fitcru store and discount vouchers for fitness products.
Best Seller
Prateek & Team
(Application Basis Only)
Exclusive Benefits
1-on-1 sessions with Prateek Kumar.
Weekly assessment video consults with Prateek or in-person meetings at our office.
All features are included in the Senior Coaching Team option.
Expert advice on gut health, metabolic health, and more.
Access to our exclusive Fitcru store goodies and discount vouchers for fitness products.

Client Feedback

Real Stories, Real Success.

Check out what our clients have to say about us!

Discover What Awaits You!

NUTRITION PLAN

Say hello to delicious, easy-to-make meals tailored to your goals. Our plans include satisfying breakfasts, lunches, dinners, and snacks, ensuring you enjoy every bite while staying on track with your calorie and macro goals.

EFFECTIVE WORKOUTS

Challenge yourself with professionally designed workouts, including strength training, HIIT, and yoga. Whether you prefer working out at home with minimal equipment or hitting the gym, we've covered you with six weekly workouts to help you build strength, endurance, and flexibility.

 

ASSESSMENT AND ACCOUNTABILITY

Stay on track with weekly assessment calls with your dedicated coach. Address any challenges or concerns and receive personalized guidance to keep you motivated and accountable toward your goals.

 

PERSONALIZED HABIT TRACKER

Our Fat Loss Program includes a personalized habit tracker to help you build sustainable habits for long-term success. Set morning and evening rituals to optimize your physical and mental health, ensuring lasting results beyond the program duration.

 

EXPERT GUIDANCE

You will have access to expert guidance and support from our experienced coaches throughout your journey. Receive personalized advice, tips, and strategies to overcome obstacles and achieve your desired results.

 

ONGOING SUPPORT

Your journey doesn't end with the program's completion. Our team provides ongoing support and guidance even after you've achieved your initial goals. We're here to help you maintain progress, navigate challenges, and evolve toward your next milestones.

 

FLEXIBLE PROGRAMMING

Our programs are designed to fit seamlessly into your lifestyle, offering flexibility to accommodate your schedule and preferences. Whether you're a busy professional, a parent juggling multiple responsibilities, or someone with specific fitness goals, our flexible programming ensures you can stay committed and consistent.

CUSTOMIZED ADJUSTMENTS

As your needs and preferences evolve, so do our programs. Receive customized adjustments and modifications to your nutrition and workout plans as you progress, ensuring that your program continues to align with your goals and preferences.

COMMUNITY ENGAGEMENT EVENTS

Join live events, workshops, and challenges hosted by our community to stay engaged, motivated, and connected. Participate in group activities, discussions, and virtual meetups to foster a sense of camaraderie and support on your fitness journey.

EDUCATIONAL RESOURCES

Access a wealth of educational resources, including articles, videos, and workshops, to deepen your understanding of nutrition, fitness, and overall wellness. Empower yourself with knowledge to make informed choices and sustain your

FAQS

HOW CAN THE fitcru's WEIGHT LOSS PROGRAM HELP ME STAY FIT & HEALTHY WHILE I'M RUNNING MY BUSINESS ?

The fitcru's weight loss program is designed to be flexible and adaptable, easily fitting into your busy schedule. It offers personalized chat support from qualified experts whenever you need assistance.

 

WHAT ARE THE SPECIFIC BENEFIT OF THE fitcru's WEIGHT LOSS PROGRAM FOR HNIS & FOUNDERS ?


The fitcru's weight loss program aids HNIs and founders in improving overall health and fitness, leading to benefits such as:
- Increased energy levels
- Improved focus and concentration
- Reduced stress levels
- Increased productivity
- Improved sleep quality
- Reduced risk of chronic diseases

HOW CAN I BE SURE THAT THE fitcru's WEIGHT LOSS PROGRAM IS RIGHT FOR ME ?

To determine suitability, our team will get on a discovery call with you to explore where you are at in your fitness journey and whether your needs will be met in this program.

WHAT ARE THE DIFFERENT TYPES OF COACHES AVAILABLE FOR THE fitcru's WEIGHT LOSS PROGRAM ?

There are three coach types in the fitcru's weight loss program:

1 - Coaching Team : General guidance and support.
2 - Senior Coaching Team : More personalized guidance and support. Ideal for some who has more focused goals.
3 - Prateek & Team : Highest level of personalized guidance and support.

HOW DO I CHOOSE THE RIGHT COACH FOR ME ?

Select a coach based on your fitness level, goals, and budget. If you're new to fitness, a junior coach may be best. For experienced individuals with specific goals, a senior or celebrity coach could be suitable.