fitness & NUTRITION PLAN
Exercise Right. Eat Right. Repeat.
Align your exercise and eating habits with your health goals.
Step 1: Click on sign up now
Step 2: Fill our purchase form
Step 3: Get Started
Get the complete health package when you sign up for our specially curated personalized online Fitness & Nutrition coaching Plan. Let our super talented and experienced coaches help you achieve your calorie target with tailor-made workout plans and the correct nutritional guidance. We’ll have you not just looking fit and fab, but truly feeling it from within. So, let’s begin!
Start monthly plan @ INR 6999/- * (30 days)
purchase full PLAN @ INR 18999/- * (90 DAYS)(*TAX NOT INCLUDED)
Faq's
A meal plan for 21 days, Video based workouts to do for 21 days and an accountability coach to keep a check on you and available on chat support.
Ideally use black coffee as a thermogenic tool. Have 1-2 cups in your fasting window. It helps curb hunger too.
Black coffee, lime water, sparkling water, some club soda mixed in water, use water. Anything with zero calorie helps.
It will be sent to you once you select the plan.
All plans are flexible. The idea is to fit your plan into your routine.
Early morning, empty stomach. Preferably after clearing out your bowels.
Your phone does it too mostly. Check the health app.
Yes sure, as long as it fits your calorie goal.
Absolutely.
Monthly is good enough or whenever you FitCru coach asks.
We advise sticking to whats given in your plan for optimal results, Your nutrtion and workout is designed as per your goal.
Anytime is better than not doing anything, don't worry your body doesn't know the difference between a morning workout or a evening workout. Do whatever works for you.
Fitness plan are cookie cutter programs which works holistically towards the goal they are made for. It is a great way to get stared on the path towards your goal.
Nutrition / Fitness & Nutrition are customize and tailored made, based on an individual's requirement.
Simple to make, Home cooked food with recipes.