The diet plan that perfectly matches your health target.
Losing weight starts with what’s on your plate.
Step 1: Click on sign up now
Step 2: Fill our Purchase Form
Step 3: Get Started
The key to good health is food. A balanced diet gives your body the platform to build a sustainable exercise regimen, to maintain your health and physical shape. But which diet should you follow? What foods can you have or must cut out? How do you monitor everything? It’s simple — you sign up for our Nutritional Plan and leave everything in the capable hands of our experienced coaches, who will provide all the guidance to create and follow the ideal healthy diet that doesn’t compromise on your favourite foods.
Start monthly plan @ INR 5999/- * (30 days)
(*TAX NOT INCLUDED)
A meal plan for 21 days, Video based workouts to do for 21 days and an accountability coach to keep a check on you and available on chat support.
Ideally use black coffee as a thermogenic tool. Have 1-2 cups in your fasting window. It helps curb hunger too.
Black coffee, lime water, sparkling water, some club soda mixed in water, use water. Anything with zero calorie helps.
It will be sent to you once you select the plan.
All plans are flexible. The idea is to fit your plan into your routine.
Early morning, empty stomach. Preferably after clearing out your bowels.
Your phone does it too mostly. Check the health app.
Yes sure, as long as it fits your calorie goal.
Monthly is good enough or whenever you FitCru coach asks.
We advise sticking to whats given in your plan for optimal results, Your nutrtion and workout is designed as per your goal.
Anytime is better than not doing anything, don't worry your body doesn't know the difference between a morning workout or a evening workout. Do whatever works for you.
Fitness plan are cookie cutter programs which works holistically towards the goal they are made for. It is a great way to get stared on the path towards your goal.
Nutrition / Fitness & Nutrition are customize and tailored made, based on an individual's requirement.
Simple to make, Home cooked food with recipes.