21-21 FITNESS PLANS
Click on any of our programs to select from our wide range of plans which are based on goals.
We have curated plans with the right nutritional approach and workout strategy to ensure you get as close as you can to your goals.
Each Plan comes with its own tips and guidelines by super talented and experienced coaches.
Step 1: Select any program
Step 2: Fill our Health Questionnaire
Step 3: Get Started
Option 1 : 1 x 21 Day phase for inr 3999 +tax
Option 2: 3 x 21 day phases for INR 9999 + tax
21-21 : Faq's
No, nothing beats water.
Ideally use black coffee as a thermogenic tool. Have 1-2 cups in your fasting window. It helps curb hunger too.
Black coffee, lime water, sparkling water, some club soda mixed in water, use water. Anything with zero calorie helps.
It will be sent to you once you select the plan.
All plans are flexible. The idea is to fit your plan into your routine.
Early morning, empty stomach. Preferably after clearing out your bowels.
Your phone does it too mostly. Check the health app.
Yes sure, as long as it fits your calorie goal.
Every week is good.
We advise sticking to whats given in your plan for optimal results, Your nutrtion and workout is designed as per your goal.