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Fitness Made Simple

The Youngest You'll Ever Be Is Today!

In your 30s, 40s, or 50s, still pushing health to "next Monday"—juggling work, family, and life? The strict diets, cheat days, and stubborn weight keep repeating? Metabolism slowing, but doctors’ advice hasn’t helped? That’s why fitcru exists—to meet you where you are and help you reclaim your health in a way that actually fits your life.

Weight Management
Weight Management
Weight Management
Weight Management
Weight Management
Weight Management
Weight Management
Weight Management
Weight Management
Weight Management
Weight Management
Weight Management
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4.9 / 5

Weight Management

Lose Fat, Get Toned - Ideal for people who want to lose 10+ kgs of body weight

Weight Management
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Limited Slots!

Filling Fast

Rs. 9,999.00

Rs. 15,000.00

Get Started now

7-day Money Back Guarantee!

Our weight loss program blends personalized nutrition and targeted workouts with robust accountability and real-time chat support. Studies show that while a standalone diet plan works for only 20–30% of people, adding dedicated coaching and accountability can boost success to 70–80%.


𝗪𝗵𝗮𝘁 𝗬𝗼𝘂 𝗚𝗲𝘁:

☑ Custom Nutrition & Workouts:
Tailored meal plans with precise portions and targeted exercise routines.

☑ Dedicated Accountability:
Weekly check-ins, progress tracking, and habit coaching to keep you on track.

☑ Real-Time Chat Support:
Immediate access to your coach for guidance, motivation, and troubleshooting.

☑ Sustainable Lifestyle Change:
Proven strategies to build lasting healthy habits and transform your life.

☑ 𝗟𝗼𝘀𝗲 𝗪𝗲𝗶𝗴𝗵𝘁, 𝗚𝗮𝗶𝗻 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵
Lose weight, gain muscle through tailored meal plans, smart food choices, and resistance training for long-term results.

☑ 𝗦𝘁𝗮𝘆 𝗖𝗼𝗺𝗺𝗶𝘁𝘁𝗲𝗱
Dedicated coach provides daily motivation and guidance for goal achievement.

☑ 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗠𝗲𝗮𝗹 𝗣𝗹𝗮𝗻𝘀
Personalized nutrition plans ensure weight loss without giving up your favorite foods and drinks.

☑ 𝗔𝗱𝗼𝗽𝘁 𝗦𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲 𝗛𝗮𝗯𝗶𝘁𝘀
Foster habits to boost your mood, maintain motivation, and focus on long term consistency.

☑ 𝗠𝗼𝗻𝗶𝘁𝗼𝗿 𝗬𝗼𝘂𝗿 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀
Track progress with fitcru App: Informative, motivating, and user-friendly.

☑ 𝗘𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗪𝗼𝗿𝗸𝗼𝘂𝘁𝘀
Enjoy effective, easy workouts that seamlessly integrate into your busy schedule for maximum convenience and results.

Our coaches are more than trainers! They’re your dedicated health transformation partners. Selected through rigorous, evidence-based processes, they blend deep nutritional expertise with personalized support to help you overcome unhealthy habits and break emotional eating cycles.

  • Expert Training & Screening

    Every coach at fitcru undergoes intensive training and is evaluated on technical skills, empathy, and communication to ensure you receive tailored, science-backed guidance.

  • Proven, Research-Backed Results

    Our curriculum is built on real-world success and in-depth research, helping thousands achieve lasting wellness while fitting seamlessly into busy lives.

  • Personalized Partnership

    We work closely with you to understand your habits and nutritional needs, driving sustainable, transformative change.

Need Help? 🤔

Not sure which plan is right for you? Our experts can help you find the best plan based on your goals.

Book a free call now and get personalized guidance - no commitment, just clarity!

Book a Free Call

Real People. Real Results.

Weight Management
Weight Management
Weight Management
Weight Management
Weight Management

Why Choose fitcru Coaches?

Our coaches are more than trainers!

They’re your dedicated health transformation partners. Selected through rigorous, evidence-based processes, they blend deep nutritional expertise with personalized support to help you overcome unhealthy habits and break emotional eating cycles.

Every coach at fitcru undergoes intensive training and is evaluated on technical skills, empathy, and communication to ensure you receive tailored, science-backed guidance.

Our curriculum is built on real-world success and in-depth research, helping thousands achieve lasting wellness while fitting seamlessly into busy lives.

We work closely with you to understand your habits and nutritional needs, driving sustainable, transformative change.

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Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

Discover What Awaits You!

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Nutrition Plan

Say hello to delicious, easy-to-make meals tailored to your goals. Our plans include satisfying breakfasts, lunches, dinners, and snacks, ensuring you enjoy every bite while staying on track with your calorie and macro goals.

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Effective Workouts

Challenge yourself with professionally designed workouts, including strength training, HIIT, and yoga. Whether you prefer working out at home with minimal equipment or hitting the gym, we've covered you with six weekly workouts to help you build strength, endurance, and flexibility.

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Assessment & Accountability

Stay on track with weekly assessment calls with your dedicated coach. Address any challenges or concerns and receive personalized guidance to keep you motivated and accountable toward your goals.

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Personalised Habit Tracker

Our programs includes a personalized habit tracker to help you build sustainable habits for long-term success. Set morning and evening rituals to optimize your physical and mental health, ensuring lasting results beyond the program duration.

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Expert Guidance

You will have access to expert guidance and support from our experienced coaches throughout your journey. Receive personalized advice, tips, and strategies to overcome obstacles and achieve your desired results.

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Ongoing Support

Your journey doesn't end with the program's completion. Our team provides ongoing support and guidance even after you've achieved your initial goals. We're here to help you maintain progress, navigate challenges, and evolve toward your next milestones.

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Flexible Programs

Our programs are designed to fit seamlessly into your lifestyle, offering flexibility to accommodate your schedule and preferences. Whether you're a busy professional, a parent juggling multiple responsibilities, or someone with specific fitness goals, our flexible programming ensures you can stay committed and consistent.

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Customised Adjustments

As your needs and preferences evolve, so do our programs. Receive customized adjustments and modifications to your nutrition and workout plans as you progress, ensuring that your program continues to align with your goals and preferences.

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Community Engagement

Join live events, workshops, and challenges hosted by our community to stay engaged, motivated, and connected. Participate in group activities, discussions, and virtual meetups to foster a sense of camaraderie and support on your fitness journey.

How It Works

1

Commit

Choose the right plan for yourself as per your problems and goals. (consult our expert for help)

2

Answer

Fill out a health questionnaire to share your goals and preferences, giving us a clear understanding of your needs and lifestyle.

3

Connect

Work with your dedicated coach to design a customised program that aligns with your goals and sets you up for success.

Sustainable. Tailored. Simple. Fun.

Trusted By Those

Who Inspire Millions

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I was able to see real results in a few weeks, without feeling restricted with food or spending hours in the gym.

— Sonakshi Sinha

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Only you’ve understood and helped me in my fitness journey. You’re simply the best Prateek!.

— Ileana D'Cruz

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This is a new style of workout routine, and I’m getting used to it and loving it.

— Sonu Nigam

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Absolutely loved the food in the my diet plan bro!💕 fitcru rocks!✌🏻

— Shahid Kapoor

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I cant believe I can get fit by eating so much food! Thanks for this rewarding change, fitcru!

— Patralekha Paul

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fitcru has the best fitness plan. You’ll are too kind and lenient. Thanks a ton!

— Shabana Azmi

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The motivation and accountability makes all the difference. Thanks fitcru!

— Chef Guntas

Real People. Real Results!

Your story deserves to be the next one we share.

You have questions,

we have answers!

At fitcru, we provide you the freedom to choose from a team of expert fitness coaches who help with diet plans, workout instructions, support, motivation and guidance to build sustainable habits around a healthier life. the one hour you spend in the gym doesn't matter if the there 23 hours arrest invested in the right habits. Whether you're focused on fitness, nutrition, mental well-being, accountability, or achieving a holistic lifestyle, our platform is designed to support you every step of the way.

With our world-class coaching team, you’ll experience personalised guidance to help you:

  • Eat better without restrictive diets or feeling deprived.

  • Get active, no matter your current fitness level.

  • Break free from fad diets and confusing food rules.

  • Integrate fitness into your life without it taking over.

  • Stay consistent, even when life throws you curveballs.

  • Boost your health and fitness, for both short-term wins and long-term success.

  • Gain confidence and take charge of your well-being.

At fitcru, your goals become ours, and we’re here to make your journey rewarding, sustainable, and empowering. Let’s achieve greatness together.

  • Step 1: Book a consultation call with our team of experts

  • Step 2: Choose the duration of your coaching plan based on your goals and preferences on the call.

  • Step 3: After purchasing your plan, complete a detailed health questionnaire. Then, schedule your first consultation at a date and time that works for you. During this session, your coach will gather essential details about your dietary preferences, allergies, workout preferences, lifestyle, and work commitments.

  • Step 4: Based on your inputs, your coach will design a personalized program tailored to your needs. It will be sustainable, actionable, and perfectly aligned with your goals.

At fitcru, we believe a healthy diet is built on the foundation of:

  • Whole, minimally processed foods

  • Plenty of plants

  • Adequate protein to meet your needs

  • A healthy balance of fats

  • Sufficient hydration

  • Carbohydrates tailored to your activity level

Through engaging lessons, practical assignments, and actionable daily habits, we:

  • Help you discover the right mix of foods to suit your goals, lifestyle, and preferences.

  • Teach you how to prepare meals that work for you.

  • Support you in building consistency for lasting results.

But we don’t stop at just food. We dive deeper into:

  • Food behaviors: Timing, frequency, speed, and portioning of meals.

  • Food attitudes: Shaping a healthy perspective around food, avoiding restrictive or disordered thinking.

  • Stress management: Understanding its impact on eating habits and finding balance.

  • Rest, recovery, and sleep: Exploring their connection to nutrition and overall health.

  • Mindset: Building confidence, resilience, and a growth-oriented outlook.

  • Habit transformation: Identifying and addressing behaviors that hinder your progress.

Additionally, we offer video-based remote workouts that you can do anytime, anywhere, ensuring flexibility and convenience in your fitness journey.

At fitcru, our holistic approach ensures you achieve your health goals sustainably and confidently!

Absolutely! Our nutrition coaches and dieticians specialize in creating personalized diet plans that are safe, effective, and easy to manage, even if you have medical conditions. They’ll ensure your plan aligns with your unique health requirements and lifestyle.

If needed, our qualified coaches can also recommend appropriate supplementation to support your goals, but only if you're comfortable and it’s necessary. Your health and well-being are always our top priorities.

Our coaches are highly qualified and experienced in recommending diets and supplements tailored to your unique needs. To ensure safety and effectiveness, you can also book blood tests and share the results with your coach. This allows them to create a plan that's backed by science and fully personalized for you.

Absolutely! We’ll customize your meal plan to align with your vegetarian preferences, ensuring you receive all the essential nutrients while enjoying the foods you love.

Yes!, we love to collaborate with experts and for a structure around your preference and goals. We will also suggest what are the other forms of training you can explore so that you can benefit from your investment with us. Our coaches will create and monitor a sustainable program which includes strength training, flexibility training, cardio protocol, steps guidance through your journey.

Once we are working together we are all on your team(cru) and we will get you the results you want!

Still have questions?

Can’t find the answer you’re looking for? Please book a free consultation call with our team.

Book Call

Weight Management

Rs. 9,999.00

1 Month

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