Fitness made simple

Most people struggle with health and fitness because they can’t decide what to eat and how to workout.

Our customised nutrition programs tell people exactly what, when and how much to eat , with the inclusion of their favourite foods in their life and our fitness plans tell people how to exercise.

Don’t get lost in the clutter, being fit is really simple.

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Does this sound familiar?

You start a new workout routine and you're excited!
You feel like you've taken the first step towards building a new life. Things start off well. You lose a bit of weight and gain some strength, but as the weeks progress...

The workouts seem to slowly lose their energizing quality. You start to tire of eating tandoori chicken and salad the 6th time in a week. You get used to saying to yourself "It's OK to skip the workout today, I'll make up for it tomorrow."

What once seemed new and fresh slowly starts to become dull and dreary. The healthy habits you were determined to make a part of your life start to slowly fade away. Within a few weeks, you start to lose the progress you've made and find that you've "yo-yo'ed" your way right back to where you started.

A few months later, you find yourself in the same spot. You want to make a change and live a healthier, better life. So, you go and search for a new routine and the cycle repeats.

If this sounds familiar, it's because we've seen it time and time again with our clients.

How much more time will you spend on workout programs that aren't tailored for you?
How many more days will you suffer through a dull diet?
How much longer will you be OK with swinging between motivated and despair?

The truth is there's a better way.

It's all about partnering with the right fitness coaching team. A team who takes the time to understand where you're currently at, where you're looking to go, and can give you the path to get there.

Using our world renowned fitness and nutrition system You can blow past your goals and transform into the person you truly want to be

FITCRU

FITNESS AND WORKOUT video PROGRAMS

PERSONALIZED NUTRITION PLANS delivered to you

WORLD CLASS ACCOUNTABILITY COACHING to answer all questions & keep you motivated

compare PLANS

PLAN INCLUDES

21-21

FITNESS PLAN

FITNESS & NUTRITION PLAN

NUTRITION PLAN

Goal Specific Workouts

Macro Settings

Meal Plans

Weekly

Consult Call Post signup

App Access

Whatsapp Access to Coach

Validity

21 Days

MONTHLY

Alcohol guide

Pantry substitutions

Program fee 1 Phase

3999/- *

21 days

6999/- *

monthly

5999/- *

monthly

Full Program fee 3 Phases

9999/- *

63 days

18999/ + Tax

(Limited time only, FOR 3 MONTHS)

N/A

FITCRU FITNESS AND WORKOUT PROGRAMS

We provide fully customized online workout programs built to help you reach your specific goals. Whether that be losing fat, building muscle, getting better abs or a nicer butt, we're here to guide you every step of the way.
Workout from the comfort of your own home with equipment you already own saving you time and money.
Our programs are led by expert instructors who have years of experience in delivering results for 100s of clients.
We help you incorporate fitness into your daily life so you can reach your goals with minimal interruptions in your schedule.

Personalized Nutrition Plans

Receive personalized nutrition plans to help you get into the best shape of your life.
Say goodbye to boredom and dry foods - Our plans adapt to your lifestyle allowing you to enjoy the amazing food you love without sacrificing reaching your goals.
Enjoy nutrition coaching from experts who have a proven track record of helping clients accomplish their transformation goals.

World Class Accountability Coaching

Our team of coaches helps keep you on track through weekly accountability sessions.
Make sure that you hit your goals by staying accountable to you.
Always have that "sensible buddy" to answer any and all of your questions. Share pictures of the food and learn to balance what you eat, anywhere and everywhere.
Our coaches are accessible via messaging to ensure that you have the support you need when you need it.

Through our programs our clients have experienced:

Shedding pounds of body fat
Reduction In Smoking
Better Appetite Control

Improved Sex Drive
Improved Athletic Performance
Better Time Management Skills

We Know What It's Like

We know it can feel challenging to prioritize health and fitness in an already packed schedule.

Before becoming a coach, I worked as an engineer in a power plant and led a construction company. Even working from 5 am to midnight many days of the week, I wanted to keep fitness a top priority. What's the point of being successful and looking ugly, right? I forced myself to plan my days ahead and incorporate health and wellness into my lifestyle daily. Whether that be walking to a farther bus stop to get extra steps in or planning my meals in advance, I invented creative ways to still reach my goals even with limited time. Our plans are designed to fit into the busiest of lifestyles. Take advantage of a system that provides long term sustainable change without sacrificing performance.

We know how difficult it can be to find the right training team.

Our team is staffed with the world's top experts on fitness and nutrition. Our programs have been developed by coaches who have worked with high caliber stars such as Sonakshi Sinha and Shahid Kapoor. Providing exceptional results for exceptional people is what we do.

HOW TO GET STARTED

SELECT PLAN
Click "Get Started Now" below to select the plan that best works for you and your goals.

Fill Out your Consultation Form
Fill out our consultation form so we can know how we can best serve you in your journey.

get fit!
Get started and take the first steps towards reaching your fitness goals!

Get started now

MEET OUR TEAM

Prateek Kumar

Founder | CPT | Nutritionist

Visionary . ‘Goal ‘ Getter . Persistent

Michael Montefusco

Movement Expert & Workout Designer

Outcome Focused . Motivator . Servant

ALISHA CHINOY

Accountability & Post Partum Coach

Leader . Compassionate . Determined

SNEHA FULWADYA

Accountability Coach

Focused . Organised . Empathetic

nishita gala

Accountability Coach

Efficient . Sincere . Faithful

Mahera Husain

Dance and Accountability Coach

Disciplined . Graceful . Dedicated

ALISHA MISTRY

Endurance and Yoga Workout Architect

Creative . Grounded . Organic

Just check out what some of our clients have to say about us!

"Been on the program for the last 3.5 months and super happy with the results. It's really a magic pill. Eating whatever you like and losing weight. It's more of a change in the lifestyle forever.Thanks guys!"

Gurnoor Sahani

"My body type doesn't allow for weight loss easily, and I actually hate working out. It's only since prateek kumar came into my life and motivated me to start, that things have actually started to change for me."

Ishmeet Bhasin

"I'm gettings soo many compliments on how I'm looking, not just my body but my skin and face. This has really pulled me out of the rut that I was going through!

Big Thanks to you all!!!"

Anchal Arora

"It's been 3 months since I did the 21:21 program and I havn't even put .5 kgs back on! It's insane, even though I am eating everything under the sun. You weren't kidding when you said these habits will last long term!. Its not even about the drop in weight (even thought that was a huge aspect) it's how great and clean my body feels! I There is a definite boost in energy levels!"

Revathi Sekar

"Just wanted to let you know that your 21 Day Program has worked and how!!

When I started in Sept. I had no clue for how long I could do it and I've been following that as a lifestyle till now!
My weight is now 64kgs and I'm more toned as well! Thanks, looking forward to another session soon."

Nidhi Shah

"Guys this is absolutely insane! 2.65 kgs loss & 3 inches around the waist! In just 21 days! Forget the scale, the visible results are amazing and it wasn't as taxing as I had initially thought it'd be. Infact my energy levels are much better & skin is looking Bomb! I can't thank you enough Cru! W000! P.s. I'll be back for Phase 2!"

Sneha Goyal

About FitCru

At FitCru, we know you're the kind of person who wants to become a more confident, energetic you packaged in a better body. In order for you to be that way, you need personalized fitness and nutrition coaching that're tailored to provide you with the results you want. The problem is that many people decide to take their fitness journeys all on their own. We believe that no one should feel like they're alone in their quest to look better and feel better. We understand how frustrating it can be to try program after program and still feel like you haven't been able to obtain the results you're truly after. That's why we started Fitcru and have helped 100s of clients transform their bodies and their lives through our programs. Lose weight, build muscle, get fitter and become the you, you've always dreamed of with our premium personalised fitness and nutrition programs.

So what're you waiting for?

Click on button below to join today so you can stop struggling to reach your fitness goals on your own and start becoming the person that you've always dreamed of being!

JOIN NOW

* Taxes not included

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