5 best nutrients to boost your eye health
https://www.gqindia.com/content/5-best-nutrients-to-boost-your-eye-health
Nutrition
Nutrition
5 tips from Ayurveda to stay healthy and energetic in the summer
https://www.gqindia.com/content/tips-from-ayurveda-to-stay-healthy-and-energetic-in-the-summer
Nutrition
Are nightmares troubling you? Here are foods to eat and avoid to get rid of bad dreams
https://www.gqindia.com/content/are-nightmares-troubling-you-here-are-foods-to-eat-and-avoid-to-get-rid-of-bad-dreams
Fitness
Swimming or cycling, which is better for weight loss?
https://www.gqindia.com/content/swimming-or-cycling-which-is-better-for-weight-loss
Fitness
6 easy ways to walk 10,000 steps a day
https://www.gqindia.com/content/6-easy-ways-to-walk-10000-steps-a-day
Fitness
What Should You Do If You Think Your Weight Loss Plan Has Stagnated?
https://www.gqindia.com/look-good/content/what-should-you-do-if-you-think-your-weight-loss-plan-has-stagnated
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The What, How, and Why of HIIT
The What, How, and Why of HIITWhat is HIIT? HIIT stands for high-intensity interval training, and it’s a type of exercise
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Understanding the Benefits and Challenges of Low-Carb Eating
Understanding the Benefits and Challenges of Low-Carb EatingWhile some benefits can come from reducing carbs, strict low-carb diets aren’t for
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Living with PCOS
Living with PCOSDid you know that as many as 1 in 10 women of childbearing age have PCOS? Polycystic ovarian syndrome
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Athlete Nutrition-Why It Matters
Reasons to Focus On Your Nutrition as an Endurance AthleteAs an endurance athlete, eating a range of healthy foods can
