Mental Health Program

Empower Your Mental Health Journey

Connect Safely & Privately

Experience confidential therapy with licensed professionals via video chat, accessible globally. Schedule sessions at your convenience in a secure environment, where your privacy is paramount. We ensure absolute confidentiality; your personal information remains private.

Expert Care, Tailored to You

Our compassionate, non-judgmental therapists are committed to your healing. Together, we’ll craft a personalised treatment plan that addresses your unique needs, helping you navigate through challenges towards internal healing

Healing Begins Here

Therapy can be a powerful tool in understanding your emotions, developing resilience, and strengthening self-awareness. Engage in meaningful conversations that uncover the root of your thoughts and feelings. Build essential coping mechanisms and nurture a strong self-identity under the guidance of our experts.

Expert

Therapists

70%

Repeat Clients

100+

Clients healed

100%

Confidential

Problems We Solve

Depression

Anxiety

Stress

OCD (Obsessive Compulsive Disorder)

Substance Use Disorder (Smoking, Alcohol, Drugs)

ADHD (Attention-Deficit Hyperactivity Disorder)

Food Addiction

Emotional Eating Disorder

Binge Eating Disorder

Body Dysmorphic Disorder

Session Details

  • Duration of Every Session
  • 50 minutes
  • Mode of Communication
  • Video Call/ Phone Call
  • Validity
  • Lifetime

Fitcru's affordable mental health therapy can help you and your loved ones make positive changes, one step at a time.

1 Session

6,500

Per Session

4 Sessions

25,000

(₹6250 per session)

Explore top-tier healing modalities. Identify negative patterns, gain actionable tools/ advice & understand yourself better.

12 Sessions

72,000

(₹6000 per session)

Explore top-tier healing modalities.
Identify negative patterns, gain actionable tools/ advice & understand yourself better.

1 Session

2100

Per Session

4 Sessions

8000

(₹2000 per session)

Dive deep into your emotions & learn to manage them better. Improve your Emotional Intelligence, gain deeper insight into your triggers & build a stronger relationship with yourself.

12 Sessions

21,600

(₹1800 per session)

Dive deep into your emotions & learn to manage them better. Improve your Emotional Intelligence, gain deeper insight into your triggers & build a stronger relationship with yourself.

MEET YOUR THERAPIST

Jasdeep Mago Jethani 

Celebrity Therapist

Jasdeep is a clinical neuropsychologist and emotional intelligence trainer who has been a mental health professional for 10 years. Jasdeep speaks from her personal experience of being on both sides of the therapy table, her yoga practice and her Buddhist faith. Her exuberant energy and knack for effortless communication has led her to have a noticeable online and offline presence. She also has a unique ability to convey sensitive information in a humorous manner, with the aim of making mental health everyone's priority. 

Jasdeep specializes in Women's mental health (stress, anxiety, depression, interpersonal relations, grief, self esteem and performance).


"I help young women accomplish higher self confidence, better emotional management and healthier relationships so they can achieve all their dreams without emotional baggage".

MEET YOUR THERAPIST

Nidhi Shah

Senior Therapist

Nidhi is a mental health coach who uses a variety of techniques (including CBT and REBT) to help her clients thrive. Her mission is to create a safe and supportive space where her clients can develop resilience and gain self-reliance. With an M.Sc. in clinical and health psychology, Nidhi is committed to helping her clients achieve their goals and live the lives they deserve.


Area of specialisation is: 


  • Anxiety disorders 
  • Depression/ mood disorders 
  • Self image & body image concerns 
  • Eating disorders 
  • Trauma 
  • Relationship concern / conflict resolution

Testimonials

Priya

"Life in Mumbai used to stress me out a lot. Then I came across fitcru’s mental health coaching. My coach introduced me to unique relaxation techniques that were easy to apply even in my hectic schedule. Now, I'm not just surviving; I'm thriving.”

Anmol

"I used to feel very low and sad. Most days, getting out of bed felt like climbing a mountain. Then I started sessions with my coach at fitcru. He encouraged me a lot and celebrated my small wins. Now, I feel much better and look forward to my days. fitcru changed my life.”

Sunita

"I had a love-hate relationship with food. This led to binge eating and guilt. My mental health coach changed my entire mindset. She helped me understand my emotions and how they were tied to food. Now, I eat healthy and I feel good about myself. fitcru made food my friend, not my enemy.”

FitCru's cost-effective mental health therapy offers you and your loved ones the chance to create positive transformations, step by step.

  • 7 DAY CASHBACK GAURANTEE
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