Fitcru’s 6 Week Weight Loss Boot Camp

Want to learn how to EAT to lose weight?

Starting on 1st June, 2024 till 14th July, 2024.

Welcome to Coach Prateek's 6-Week Weight loss Bio hack Bootcamp at fitcru.

Lose between 2-5 kgs effortlessly.

Learn the fundamentals of creating sustainable weightlosss habits, such as food sequencing, macro nutrient timing, mindful eating, little to no exercise, and smart cardio.

Throughout the bootcamp, you’ll acquire essential skills to cultivate healthy habits and shed unwanted weight for good.

 

No more guesswork.

We will optimize nutrition through biohacking to boost recovery, fat loss, improve performance, and organically reach our fitness goals by adjusting macronutrients, meal timing, and food quality.

Our method places an emphasis on sustainable, healthy weight loss that isn’t centered around exercise.

 

Come along on a life-changing journey toward better health.

We have never done this before!

The key components

Over 9,000+ individuals have participated in this journey! Educate yourself with the skill set to biohack your body into a fat burning machine.

Watch Their Transformations with Our Weight Loss Program

What You'll Receive

Diet Plans

Enjoy simple-to-follow home-cooked meals tailored to meet your calorie deficit with nutrient-dense recipes to your specific needs.

Accountability and Guidance

Receive personalized support from Prateek and coaches
via chat support in the community group to stay on track with your diet, exercise routine, and
overall health journey. Additionally weekly video checkins ensure youre consistent and seeinmg results.

Prizes

 Hit those progress milestones, and you could be walking away with some fantastic prizes by meeting progress milestones such as steps, hydration, nutrition & workout compliance.

Smart Cardio and Guided Workouts

Our program also offers movement support with  convenient bonus workouts with instructions, requiring minimal equipment.(dumbells only).Chose to do any of the six weekly workouts blending strength training, endurance training, flexibility sessions while keeping your metabolism firing.

How it Process

1
Step 1
Registration
2
Step 2
Pre-consult Questionnaire
3
Step 3
Consult Call with Our Nutrition Coaching Team
4
Step 4
Onboarding Group Call (on 16th May)
5
Step 5
Bootcamp Commences on 20th May
6
Step 6
Weekly Assessment Call for Q&A and Biohack Protocols
7
Step 7
Bootcamp Finishes on 30th June and Prizes Announcement

Weight Loss Boot Camp Form

Name(Required)

60% OFF

For limited time only

₹3999 ₹9,999

(Registration closes on 25th May)

Fitness Made Simple Fitness Made Simple Fitness Made Simple Fitness Made Simple 

Meet Your Coach

Prateek Kumar is the founder of FitCru, a platform dedicated to simplifying fitness and nutrition for people who may not have the time or resources to dedicate a lot of effort towards their health and wellness. Prateek received his education in exercise physiology from NASM, the basics of nutrition from Stanford Edu, and completed further education in sports nutrition from Precise Nutrition.

Prateek’s passion for fitness and nutrition led him to start FitCru, where he curates workout programs with a nutritional approach. Over the past three years, he has helped clients all over the world achieve their health and aesthetic goals. His main focus is on helping men & women in their 30s attain a toned physique without strict workout regimens or restrictive diets.

Prateek’s goal is to make fitness plans that are stress-free, uncomplicated, evidence-based, and inclusive, while also helping clients build a healthy relationship with food. He believes that healthy living is a lifestyle, not a quick fix, and that diet is an integral part of it.

Prateek Kumar
Founder of fitcru

Meet Your Workout Trainers

Annabel
Strength
Anamika
Endurance
Shivali
Mobility/Flexibility

Equipment required : Dumbbells and a yoga mat.

FAQS

What If i Don't Get The Results?
Everybody is different! Everyone loses fat at a different pace. However if you follow the steps as given you’re surely going to see a change in your body.
What If I Want My Exercise From To Be Checked?
You can email the video of you performing the exercises at [email protected] and our group of expert coaches will revert within 24 hours.
Who Can Do This Bootcamp?
This program caters to individuals of all fitness levels. Seasoned gym enthusiasts will find it challenging, elevating their fitness levels and enhancing strength. Meanwhile, newcomers and beginners will find the workouts ideal for initiation, facilitating the learning of essential movements to kick-start their fitness journey.
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