Fitness Made Simple
Are you tired of feeling stuck with your fitness and health?
Most people struggle with diets, finding the right workout plans, or just motivation to do things.
Welcome to fitcru - your solution for a healthier, fitter, and happier you!
Featured on :
TESTIMONIALS
Words from our valued clients
The Problems We Solve:
Solution
Our custom plans are crafted to energise you, achieve your personal goals, and foster significant health improvements. With the guidance of a dedicated habit coach, you're not just following a plan; you're on a transformative journey.
Our approach ensures that you build long-lasting, beneficial habits Choose any fitcru program and experience a tailored path to better health. Every decision with us is a step towards meaningful, lasting change. Let fitcru be your partner in crafting a healthier, more vibrant you.
OUR OFFERINGS
There’s one that fits you.
Designed by certified professionals, crafted for sustainable results.
ultimate fitness solution
01
THE 21X PROGRAM
Transform Yourself Today
FOR PERSONAL 1-1 CLIENTS
02
fitcru FAT LOSS PROGRAM
Drop fat sustainably
FOR PERSONAL 1-1 CLIENTS
03
WELLNESS AND GUT HEALTH NUTRITION PROGRAM
Your gut is your second brain. End all metabolic and gut issues.
FOR PERSONAL 1-1 CLIENTS
04
EASY MUSCLE GAIN PROGRAM
Build muscle not fat, for men and women
FOR PERSONAL 1-1 CLIENTS
05
SPORTS NUTRITION PROGRAM
Optimized strategies to get you to your athletic goal with ease
FOR PERSONAL 1-1 CLIENTS
06
POSTPARTUM PROGRAM
Postpartum fitness and nutrition coaching to help you make food and lifestyle choices that support your goals and your little one.
FOR PERSONAL 1-1 CLIENTS
07
SCULPT & TONE PROGRAM
The workout program is carefully designed to maximize lean muscle and fat loss.
FOR PERSONAL 1-1 CLIENTS
08
PCOS WELLNESS PROGRAM
Empowering Women With PCOS To Live Their Best Lives
FOR CORPORATES
09
CORPORATE WELLNESS PROGRAM
A corporate-only subscription service containing pre-recorded online programs & actionable nutrition + fitness protocols.
FOR PERSONAL 1-1 CLIENTS
10
MENTAL HEALTH PROGRAM
Virtual Mental Health Coaches, catering to your unique challenges.
OUR OFFERINGS
There’s one that fits you.
Designed by certified professionals, crafted for sustainable results.
ultimate fitness solution
01
THE 21X PROGRAM
Transform Yourself Today.
FOR PERSONAL 1-1 CLIENTS
02
fitcru WEIGHT LOSS PROGRAM
Drop weight sustainably.
FOR PERSONAL 1-1 CLIENTS
03
WELLNESS AND GUT HEALTH NUTRITION PROGRAM
Your gut is your second brain. End all metabolic and gut issues.
FOR PERSONAL 1-1 CLIENTS
04
EASY MUSCLE GAIN PROGRAM
Build muscle not fat, for men and women
FOR PERSONAL 1-1 CLIENTS
05
SPORTS NUTRITION PROGRAM
Optimized strategies to get you to your athletic goal with ease.
FOR PERSONAL 1-1 CLIENTS
06
POSTPARTUM PROGRAM
Postpartum fitness and nutrition coaching to help you make food and lifestyle choices that support your goals and your little one.
FOR PERSONAL 1-1 CLIENTS
07
SCULPT & TONE PROGRAM
The workout program is carefully designed to maximize lean muscle and weight loss.
FOR PERSONAL 1-1 CLIENTS
08
PCOS WELLNESS PROGRAM
Empowering Women With PCOS To Live Their Best Lives.
FOR CORPORATES
09
CORPORATE WELLNESS PROGRAM
A corporate-only subscription service containing pre-recorded online programs & actionable nutrition + fitness protocols.
FOR PERSONAL 1-1 CLIENTS
10
MENTAL HEALTH PROGRAM
Virtual Mental Health Coaches, catering to your unique challenges.
Get Started!
Step 1
Enroll & complete the health questionnaire.
Step 2
Get on a consultation call with your coach.
Step 3
Receive your fitness & nutrition plan, and begin!
Interested in fitcru's Online Coaching?
Select or be assigned an online coach based on your needs and preferences.
Inclusions
fitcru's ONLINE COACHING TIERS
Certified experts guiding your fitness and wellness goals.
Tailored plans by certified professionals for your fitness & wellness journey!
COACHING TEAM
Experience: 1-500 Clients
Inclusions:
SENIOR COACHING TEAM
Experience: 501-1000 Clients
Inclusions:
PRATEEK & TEAM
Experience: 1001+ Clients including athletes, celebrities & professionals
Inclusions:
India
North America
Southeast Asia
Middle East
With coaches spanning India, the Far East, Middle East, USA, and UK, fitcru's global footprint ensures seamless, round-the-clock support for clients across time zones.
Ready to Start?
Explore our Success Stories!
Who? Harish
Problem: Weight Management Struggle + Tried many diets with no success
Coach: Nishita Gala
fitcru’s Approach: Personalised nutrition guidelines (non-restrictive diet + delicious recipes) and Regular Exercise Regimen
Results: Lose weight, more energy & stamina
In his own words:
“The positive changes I have experienced go beyond just weight loss. I feel a boost in energy levels and improved flexibility, which has greatly enhanced my overall quality of life. I firmly believe that once you make up your mind and follow the expert suggestions provided by fitcru, there is nothing that can stop you from achieving your goals. Nishita's personal attention and guidance were instrumental in my success.”
Who? Lekha Agarwal Malviya
Problem: Inconsistencies when coming to eating right and sticking to a meal plan
Coach: Neha Saxena
fitcru’s Approach: Nutrient dense Diet Plans + Strength Training Protocols
Results: Better energy, lesser bloating, dress size change, and an overall leaner frame
In her own words:
“Neha has been my coach and has helped inculcate a love for fitness in me for which I’m so grateful. I only wanted to eat right and stick to the meal plan shared by fitcru when I joined. However, Neha coaxed me into trying strength training and today, I actually look forward to my weight training days! While my scale is very stubborn, she always reminds me of my non-scale wins: better energy, significantly lesser bloating, dress size change, and an overall leaner frame. Did I mention a happier me!? ;)”
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