Prateek Kumar
01872 – 12 34 56yourmail@mail.comPrateek Kumar Founder | CPT | NutritionistPrateek Kumar received his education in exercise physiology from NASM […]
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8 detox tips to survive the festive season binge, according to health experts
8 Detox Tips To Survive The Festive Season Binge, According To Health Experts
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Muscle Blast – Equipment Build muscle, Increase your strengthIdeal for Men between 20-40 years old.Access to home or gym workouts.24/7
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Beyond the Weighing Scale: Non scale Victories
Beyond the Weighing Scale: Non scale VictoriesIf you’re not measuring your progress correctly, how do you tell how far you
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How to deal with a slowing metabolism
How to deal with a slowing metabolismYour metabolism, put simply, is the number of calories you are able to burn.Breakdown
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How to stick to your diet when you’re at a social gathering
How to stick to your diet when you’re at a social gatheringIt’s possible that your social circle is keeping you
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Is lowering your body fat percentage your goal?
Is lowering your body fat percentage your goal?Body fat percentage is a measure of your body weight that is fat. Dropping
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Witnessing a weight increase in the morning? Here’s why.
Witnessing a weight increase in the morning? Here’s why.Daily weight fluctuations are normal and using the scale to measure your
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Smart ways to meal plan and prep
Smart ways to meal plan and prepGetting the results you desire comes from having sustainable habits and consistency. And the
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Why is Rest & Recovery important in your training regimen?
Why is Rest & Recovery important in your training regimen?Rest and Recovery is an important aspect of any training plan.
