Fitcru Programs
Fitcru offers a range of fitness programs designed to meet the diverse needs and goals of individuals at various fitness levels.
Below some of our popular programs:
Lose upto 2-3 kilograms, trim your waist, gain strength, and define your muscles with our personalized meal plans, effective workouts, and daily coaching support. This program is ideal for breaking through plateaus and kickstarting your fitness journey.
Whether you're a novice or trying to increase your gains, our muscle gain program is designed for people who are passionate about building muscle, increasing their strength, and transforming their physique.
This program optimizes athletic performance with personalized guidance and goal focused lifestyle and nutrition enhancement.
Our Wellness & Gut Health Nutrition Program improves overall health by focusing on natural foods, individualized diet, and exercise. It encourages a more beneficial gut flora while enhancing immunity.
Our program takes a holistic approach to postpartum well-being, empowering mothers to navigate this essential life transition with confidence and resilience. We prioritize self-care, nutrition, and fitness, all while considering the demands of motherhood, to ensure sustainable weight loss and overall health.
This program focuses on three main areas: nutrition, exercise, and stress management.
By addressing these areas, you may notice improvements such as, reduced acne, regular periods and relief from other PCOS related symptoms and feel better physically, mentally and emotionally.
We believe in simplifying fitness without resorting to extreme diets or grueling workouts, but rather focusing on building sustainable habits. The workout program is carefully designed to maximize lean muscle and weight loss.
fitcru's affordable mental health therapy can help you and your loved ones make positive changes, one step at a time.
fitcru's affordable mental health therapy can help you and your loved ones make positive changes, one step at a time.
